While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent.
Supports healthy digestion
Supports healthy respiratory function
Helps reduce nervous tension and occasional fatigue
Diffuse while studying to maintain concentration.
Take internally to help reduce nervous tension and occasional fatigue
Add 1–2 drops of Rosemary essential oil to meats and favorite entrées for flavoring and to support healthy digestion
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional cautions below.